Blog post Articles

This website and the podcast have been quiet the past few months.  Here is what we have been doing.  A year ago, we bought a house that needed a complete renovation to live in.  It has been a busy year for us.  Instead of hiring an architect and builder to design,...

Potential and rumination are not friends.  Rumination takes a situation causing useless stress, and overthinks it.  Obsessing, amplifies the stress, distorts reality, and magnifies its importance.  If you have ever played something back in your mind over and over,...

The potential of hope during these days of a global pandemic involves developing the ability to think about the future expecting that desired events and outcomes will occur.  For this to happen, we must take action in ways that make them more likely.  Hope, optimism,...

What makes life worth living?  Well being and flourishing.  When your personal life, family, community service, career, and business are flourishing, well being, happiness and, most often, prosperity are the result. “The science of psychology has been far more...